ATLANTIC POLLOCK
Also known as: Saithe, Coalfish, Coley, Green cod, Boston bluefish
Pollachius virens
Availability
Year-round. Peak landings are from November through January.
TAste/Texture
Sweet and delicate taste. Firm texture.
Source
Wild-caught from Maine to Virginia.
Health Benefits
Atlantic pollock is very low in saturated fat and is a very good source of protein, vitamin B12, phosphorus, and selenium.