HADDOCK
Also known as: Scrod, Whitefish
Melanogrammus aeglefinus
Availability
Year-round
TAste/Texture
Slightly sweet taste. Firm yet tender texture. Its delicate flake is finer than that of cod.
Source
Wild-caught from Maine to New Jersey.
Health Benefits
Haddock is a great source of low-fat protein, magnesium, and selenium.
