RED HAKE
Also known as: Ling, Squirrel hake
Urophycis chuss
Availability
Year-round.
taste/Texture
Mild and slightly sweet. Hake can be substituted in many dishes calling for pollock or cod.
source
U.S. wild-caught from Maine to North Carolina.
Health Benefits
Red hake is a good source of selenium, vitamin B, magnesium, and protein.
