YELLOWTAIL FLOUNDER
Also known as: Flounder, Rusty dab
Limanda ferruginea
Availability
Year-round.
taste/Texture
Sweet and mild. Lean, boneless, flaky, and firm.
source
U.S. wild-caught from Maine to New Jersey.
Health Benefits
Flounder is a good, low-fat source of B vitamins and niacin.
